Pilates At Work
Instead of a coffee/Tea Break Join a 10 Minutes Body-mind Pilates break.
– Relax
– Recuperate
– Recharge
When you center your mind and body, new natural energy, vitality, creativity, and increased productivity may result.
Anxieties and Stress Will disappear.
Join from home or in your office. Be calm, relaxed, and supple in only 10 minutes every Wednesday!
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