This is meant for small groups of Friends. Training together with like-minded individuals make your fitness journey more fun and easier to pull through. Like the saying ‘ if you want to go first, you go alone but if you want to go far, you go with others.
You get two packs for almost the price of one. Inside each pack are physical and mental exercises for a small group. For effectiveness and to save you time. Circuit training of 5 and 20 minutes have been explained and illustrated on the accompanying Pdf. You will also find bonus free nutrition guidelines and healthy recipies from our partner programs! Grab one and give your best friend the other when the stock is still available!